Our inner yogi knows the importance of mindfulness, but in our modern workospheres, the last thing we are reminded of is to stop and smell the roses. And who has bundles of roses at their office anyway?
A new app and wearable, Prana, reminds you to take a deep breath and enjoy the moment. Prana monitors your posture and breathing patterns as well as provides tools and suggestions to improve posture and quality of breathing for overall better health.
Is it possible for you to be text-notified into a higher state of thinking? Prana seems to think so.